There are several things you can try to help reduce the appearance of acne:
- Wash your face twice a day with a gentle, non-abrasive cleanser and lukewarm water. Avoid using hot water, as it can strip the skin of its natural oils and cause irritation.
- Avoid picking or squeezing pimples, as this can lead to scarring and further irritation.
- Use non-comedogenic skin care products, which are formulated to not clog pores.
- Apply a non-oily, water-based moisturizer to your face to help keep your skin hydrated and healthy.
- Avoid using products that contain alcohol, which can be drying and irritating to the skin.
- Use oil-free makeup and facial products to reduce the risk of clogged pores.
- Keep your hair clean and off your face to prevent oil and dirt from transferring to your skin.
- Eat a healthy, balanced diet and drink plenty of water to help keep your skin hydrated and healthy.
- Avoid touching your face with your hands throughout the day.
- If your acne is severe or does not improve with over-the-counter treatments, consider consulting a dermatologist for prescription treatment options.
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